We provide help on a number of topic such as stress related, Health issues and smoking cessation for the area in and around tunbridge wells.

CBT a short term therapy where progress can be easily monitored.
Solution focused therapy involves the client looking at their own issues and ways to solve them.
TA works with clients to explore parent and child issues and aids communication skills.
Working with art and craft explores more creative ways of working.
Person centered is a familiar style of working focusing on the client.
ITEP is a form of paperwork that is visual and maps progress.
Integrated is a way of using several different styles of counselling to match the clients needs.
Life skills is a form of coaching / counselling to move clients forward and help them take control and maintain their progress.